Articles — mindfulness RSS



How a Bonsai Tree Can Change Your Life

Small daily changes in routine can be the catalyst for better habits and improved quality of life. Introducing a living work of art into your home, such as a bonsai tree, can be just one example as they require frequent tending and observation to thrive. Unlike regular houseplants, bonsai trees require a bit more love, attention and hands on care – however the personal benefits and rewards are numerous. Benefits of bonsai tree care Increased mindfulness Mindfulness is the state of being conscious or aware of something. To be fully present and aware of where we are and what we’re doing. You can use the daily routine of watering your bonsai tree, checking for potential health issues and ensuring it keeps...

Continue reading